My feelings really haven’t changed since 2002 (W1D2)

June 18th, 2009 by melis

Before I talk about today’s running experience I wanted to post a writing exercise from a College Creative Writing Class. I wrote this as I began my first major weight loss attempt. I was told by a Dr. I had to lose 30lbs or he would reschedule my surgery, so I went a bit crazy [...]

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C25K 1W1

June 15th, 2009 by melis

I’ve been on a “HOLY CHEESEDOODLES HOW DID YOU GAIN THAT MUCH WEIGHT AGAIN, AHHHH YOU NEED TO EXERCISE AND…STOP EATING CHEESEDOODLES ACTUALLY” kick lately. Haha. In the last few weeks I managed to drop 5lbs by walking most nights and remembering to eat at least two meals a day. I have issues with food, [...]

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