Before I talk about today’s running experience I wanted to post a writing exercise from a College Creative Writing Class. I wrote this as I began my first major weight loss attempt. I was told by a Dr. I had to lose 30lbs or he would reschedule my surgery, so I went a bit crazy with the exercise. It was hard getting into it, especially at the college gym, so I wrote this about what was going through my head, I feel it is fitting since I am starting this whole wacky thing again:
May 6, 2002
Step one, two, three, four….up down, up down….doing well, feeling that burn. The body is an amazing thing. It can be toned, manipulated, and stretched. We pull it, crunch it, tighten it, roll it, and sometimes (if you are the woman on the yoga tape I watched last night) you can twist it into a nice little pretzel. PRETZELS….my favorite thing to do with pretzels is to put them in vanilla ice cream and top the whole thing off with chocolate syrup and…
BAD, MELISSA, BAD!
Now where was I? Right, Right…the human body. The sense of power one gets from being capable of using it, attempting to conform it, mold it. Each step we take is a miracle, whether of science, or faith, whichever you choose. We are nothing but a mish-mash of organs, muscles, bones, and yet somehow everything can come together. Think of all the great things we as species have managed to do; without that first step we would have, could have, done none of it.
I marvel at this thing called the human body; I find it as complex and spiritual as the soul. Worthless clumps of clay we are not. Without this actual construct, there would be no purpose for individuality at all, no place to house this celebrated soul. We would pretty much be blobs, and I can’t think of any blob with a individualist mind set, can you? If I were a blob I would be far too annoyed to worry about being personal.
Now the count down continues. Still pushing…8 minutes left. Sweat falling, chest heaving, eyes watering, willpower faltering, legs turning into rubber…
KEEP STEPPING, YOU MORON!
The body is a great wonder, remember? What a wuss I am, the queen wuss….bow before me. I can’t even stand on this damn machine for a full 10 minutes. All of these women next to me look like something from a fitness magazine. How is it some people still manage to look like models when they are sweating like pigs, I ask you? There they are with their cute little gym ensembles, and those miniature bottles of water. Then, there’s me…hair escaping from my ponytail, bangs glued to my face. I bet I am a rather interesting shade of red right now, perhaps a deep purple. If we were on the road of life, these girls would be flying past, while I just concentrate on trying to walk without tripping!
Six minutes and 23 seconds to go. Time seems to have stopped….no, not stopped; it actually seems to be moving backwards!
GET YOUR MIND OFF IT…
Do anything…”Your a grand old flag your a high flying flag and forever in peace way you wave….” Okay, that cinches it…exercise has driven me insane. I’m on a stepper, singing patriotic numbers in my head to pass the time.
Who cares about the mysteries of human function and design? I feel hot, disgusting, and generally annoyed. Sometimes I wonder why we even care. I understand all the health concerns and the constant “be fit, stay fit” mentality. But is it really worth all the trouble? Is it worth the sore muscles, and the twisted ankles?
Why is there such a big focus on what we look like? It’s like this constant struggle uphill. If we slip we don’t start from where we left off, we usually roll all the way back down the hill.
You have to maintain it too. It’s not as if you work out for some amount of time, reach your goal and then you magically stay at that level…POOF! You have to always keep striving to guard all you sweated for. One wrong step, an ice cream binge or a month of laziness can push you down that hill.
I read once that the average woman is a size 12. What’s so bad about being average? Why do people have to live their lives trying to be something else, striving for ideals set by society. It’s your own ideals you have to worry about, they don’t have to mimic the ones around us. Supermodels shouldn’t be worshiped; it’s their occupation, nothing more. Some people fix cars for a living, some teach, and some match our culture’s stereotype for beauty.
Okay, finally done. I guess I could say that it wasn’t that bad…but that would be a lie. I’ll come back; I know that. Deep down there is a part of me reaching for that crazy ideal of beauty that I will never actually obtain. It’s as if it is imprinted on our DNA to be unhappy about the way we look, to always attempt to make ourselves into someone else. Exercise is good for you; I know that. It’s important not to let yourself go completely. Exercise is one way we can manually try for self improvement, something we can have physical control over in our lives. We live for the want of control. I’ve decided something though, while I stood on this demon machine for 10 minutes…I bet Hell is a Gym.
Week 1 Day 2 of The Couch to 5 K program complete. Running in the rain isn’t really as bad as I thought it might be, plus some guy my age was running too so I didn’t feel that insane being out there with the drizzle (okay toward the end it was less drizzle more actual rain.) He passed me many times, not as many as the Grandma yesterday when I was only walking though, so that’s good.
The first week of this beginning runner challenge sounds very easy, run for 1min, walk for 2 and repeat. 1 min sounds like nothing, but when you are used to only walking it turns into one longggg 60 seconds. Like with the story I posted above, I often yell at myself (internally) when I exercise, calling myself names, I’m not very encouraging, unless it is for other people.
Today, I had three thoughts repeating over and over in my head,
1.) Quit, just Quit now, or maybe just do week one over and over again, because you don’t get any further than this. Is being skinny worth this? You’re not even fat, just short and chubby, you can totally live with short and chubby…you are running…in the rain….this is crazy!!!
2.) Why is this a big deal? I can do this, it’s just about moving my legs, which is not a problem I have. I’m not one of those people who refuse to wear SHORTS EVER to hide their legs, I live in shorts because my legs are normal, hell, they are even strong, all those years of dance classes. I mean I was doing all the wrong moves in Dance Class, and at the wrong beats, but it was 13 years of exercise, had to do something, so shut up and run already.
3.) I wish this guy was not here so I could sing along with the music on my ipod, but I can’t with this podcast anyhow. When I get an iphone I can DL the C25K ap and listen to my own music as I run, plus I will have to get the REMEMBER THE MILK ap, and some form of GPS and….
Apparently I am schizophrenic when I exercise.























































