24 Day Challenge, Day 1: Metabolism Meltdown

So, here I am, with an excuse to get myself back to posting consistently…I dropped a chunk of change on a cleanse. Okay I know you are thinking, okay Melissa has lost it, drinking broth and lemon juice is not going to undo the very impressive work I put into gaining weight (seriously I gained [...]

Back…again

I haven’t posted since this Summer….school killed me, plus grad classes (2 classes away from my Second Masters-Instructional Media, woo!) and the fact that I…BUILT A HOUSE. No, seriously, I am sitting in it right now, probably a week away from the contractor moving on to some other house. What used to be just a [...]

w1d3 1.69 miles avg pace 18:33

Exactly a year ago I was doing week three of Couch to 5K, my last run was a year tomorrow actually…then I just stopped. Probably because of the Scotland Adventure. I tried to get back into things. Ran in Feb once (yeah once) ran in march once, once more in April, and a whole two [...]